This Might Be Why Your Nonstick Pans Turn Sticky

There are a few rules when it comes to caring for a nonstick pan. After all, you want it to last for as long as possible. One of the rules, though, might surprise you.

Cooking spray could be damaging your non-stick pan, and it might be time to say goodbye to the common ingredient.

While cooking sprays might seem like a totally fine alternative to more traditional oils, they often contain an emulsifier called lecithin. When used on a non-stick pan, lecithin adheres to the surface, and it’s difficult to remove. Over time, the emulsifier builds up on the surface and turns that non-stick sticky.

Instead, you should stick with pure cooking oils like olive oil or butter. When cooking, you should also be sure not to cook on too high of a heat setting. Nonstick pans aren’t great at withstanding high temps, and it could result in additional damage.

If, like me, you tend to have a heavy pour when it comes to oils, you don’t have to give up sprays altogether. You can always purchase a refillable oil sprayer or opt for cooking sprays that don’t contain lecithin.

Cookware already struggling? Check out these tips on finding the perfect set if you’re in need of more.

[Via First For Women]