30 Must-Haves for Your Emotional Support Room

Saying life is stressful seems like a gross understatement lately. With everything from career pressures to, you know, the general state of the world, it’s important to have somewhere you can retreat to and recharge. Enter, emotional escape rooms.

If you’ve never heard of this design trend, it originated on Pinterest. The idea is to create an oasis in your home that provides an escape from the stress and pressures of day-to-day life. It doesn’t have to be an entire room, either—a small, dedicated section of a bedroom or the corner of an office or den will work, too.

Sound good? If so, here are 30 cozy must-haves to create your own emotional escape room or space.

Seating

Whether you want to use your emotional support space for reading, meditation, or binging Netflix shows, comfy seating is a must. From oversized loveseats to hanging hammock chairs, there are a lot of ways to get cozy, but these are some of our favorites:

Lighting

Cozy spaces rely a lot on ambiance. For those times when you need to check out and take a break, the right lighting can instantly transport you. From creating a galaxy getaway to simple desk lamps, these lighting options can create any vibe you want in your emotional escape room:

Pillows

It’s important that you’re able to lounge in comfort and peace in your emotional escape room. And, of course, the best way to do that is with a perfectly cushy pillow:

Décor and Accessories

The little things in your emotional escape room matter, too, so don’t neglect the details. Everything from fragrance to aesthetics can make your space feel more serene. Here are some of our favorite décor pieces and accessories to keep you feeling calm, cool, and collected:

Blankets

No matter what kind of climate you live in, it’s difficult to resist a throw blanket. From ultra-fluffy fleeces to the kind you can wear, a quality throw will not only look beautiful in your emotional escape space, but it’ll also make those late-night reading sessions even comfier.

You’re sure to find just the right blanket for your room somewhere on this list:

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We all need a break once in a while, so why not create a soothing oasis in your own home? Whether you’ve been on the edge of burnout lately, or you’re just trying to practice more self-care, an emotional escape room could be just the ticket.