What Does That USDA Label on Your Meat Mean?

Have you ever been searching for a steak in the store and noticed several choices of the same cut? It can be confusing if you don’t know what the USDA labels on your meat mean. After all, a ribeye is a ribeye, right?

Technically, yes, but the quality can make a difference. That’s why understanding the difference between USDA Choice, Prime, and Select can help you pick a better piece of meat.

The USDA sets specific standards for every piece of meat, but some are still better than others. That’s why they implemented “grades” based on things like quality, marbling, and tenderness.

USDA Select meat isn’t exactly “low quality”, but it typically refers to leaner cuts of beef that often need marinating. Select cuts typically benefit from cooking methods like braising or low-and-slow practices that allow them to tenderize over time.

If you see a USDA Choice label, you can expect a decent amount of marbling and great flavor. Choice cuts are typically less expensive than Prime, and while you can get excellent Choice steaks and tenderloins, you’ll get the most bang for your buck by going with cuts like chuck roasts, which can be braised to perfection.

USDA Prime is the top of the line when it comes to meat grades. Prime beef has a lot of excellent marbling (fat) and is known for its great flavor. Most restaurants use Prime meat, and they’re happy to market it so their customers know. If you want one of the best steaks of your life, make sure it’s Prime. Fat equals flavor!

You really can’t go wrong with any of these grades as long as you choose the right cooking method for each one. But, understanding what the labels mean can help you choose the right cut for your next dinner.