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5 Things to Do If You’re Struggling with Your New Year’s Resolutions

Every Jan. 1, millions of people make New Year’s resolutions. While most are excited and optimistic when setting these goals, life tends to get in the way pretty quickly. In fact, many people abandon their resolutions within a month. If that’s where you find yourself right now, we’ve got some advice to help you get back on track.

5 Tips for Easing Into Healthier Habits in the New Year

For many, the start of a new year signals new routines and healthier habits. While it can be tempting to go all-out as soon as the clock strikes midnight on New Year’s Day, the truth is you’ll have a better shot at sticking with it if you start slow. These five simple tips will help you ease into a new, healthier routine.

Embrace Fall with These Relaxing Autumn Activities

From the gorgeous colors of the changing leaves to pumpkin-spice everything, autumn¬†is a time of change, but so many of the changes are comforting—like that old wool sweater you’ll soon be pulling out of the closet. To make the most of fall’s often too-short visit, we recommend engaging in as many of the season’s activities as possible.
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