You know how grandmas always sprinkle little nuggets of wisdom into everyday conversation? Many are usually about the rituals, habits, and routines they swear by—and they’re right. When it comes to your morning and bedtime routines, in particular, taking your Gran’s advice can make a world of difference.
Your bedroom should be a sanctuary where you can rest, recharge, and refuel for the next day. It might sound odd, but if you have trouble sleeping or just never feel well-rested, simply redecorating your bedroom feng-shui style could help.