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6 Simple Ways to Avoid Getting Sick While Traveling Internationally
Exposure to contagions is almost inevitable, especially when you’re on the road. We cross paths with a lot of people, and we come into contact with a whole range of things. Pathogens are everywhere. However, there are simple and practical ways to minimize your risk of getting sick anywhere you go.
Is Sweating Out a Cold Really a Good Idea?
We’ve all heard the saying at some point in our lives, but is exercising or going to the sauna really a good idea when we’re fighting a cold? Is there any real merit in trying to sweat it out?
8 Scrumptious Cheesecake Recipes to Destroy Your Holiday Diet Plans
The holidays are full in swing, which means yearly health goals are just around the corner. Before you dive in too deep, try one of these sweet and calorific cheesecakes.
The 5 Best Yoga Stretches to Relieve Your Sore Muscles After Skiing
Don’t let your sore muscles ruin the fun this winter season. Here are the five best post-skiing yoga stretches to help you relieve them!
Have a Video Interview? Land the Job with These Outfit Tips
Once upon a time, interviewing for a job at a far-off company typically meant flying out to meet them. Now, however, thanks to Skype and other video-calling technology, hiring managers often opt for a video interview instead.
Start Eating Intuitively With These Simple Tips
Do you feel hungry at odd hours of the day or does nothing seem to satisfy your cravings? Learn how to listen to your body’s cues and start eating intuitively with these simple tips.
