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Enjoy a Comfy Night’s Sleep with These Memory Foam Pillows

woman sleeping in bed on a memory foam pillow

A good pillow is a quintessential part of a good night’s sleep. It not only provides you with an extra level of comfort but provides your head and neck with extra support as you rest. Sleeping on a pillow ensures that your upper body, shoulders, and spine stay in the proper alignment as you sleep, which helps to relieve pressure and strain on those parts of the body. If you need a new pillow for your bedroom, consider investing in a memory foam pillow to provide all these benefits and more.

Memory foam is a material that is nearly unrivaled in terms of its contouring and conforming properties. In pillow form, it’ll take on the precise shape of your head, neck, and shoulders and change along with you as you toss and turn or otherwise move in your sleep, unlike regular pillows. This also helps relieve pressure and pressure points on the upper body and keep your spine properly aligned. Some therapeutic memory foam pillows may even aid in easing neck, shoulder, or back pain. (Though they shouldn’t be used for diagnostic or treatment purposes, of course.) On top of these benefits, some people simply find them more comfortable to sleep on than regular pillows. If you’re looking to buy a memory pillow for your bedroom, here are a few we recommend.

Purchasing Memory Foam Pillows

Here are a few things to think about before buying a memory foam pillow:

  • Shredded vs. Solid: Memory foam pillows can be made of either one solid block or slab of foam, or they can be filled with shredded foam particles. To help decide which is right for you, consider whether you prefer to sleep on a softer or firmer pillow. Shredded memory foam pillows will be softer, squishier, and plusher, while solid memory foam pillows are firmer, denser, and taller. Some of these models come with the advantage of being height adjustable since you can add or remove pieces of foam as desired. If you typically sleep on your back or side, you’ll want to opt for the extra support of a solid memory foam pillow, while a softer, more cushioned shredded memory foam pillow will be a better choice for stomach sleepers.
  • Size and Shape: As with regular pillows, a decent number of memory foam pillows will come in several different size options. Most will be standard-sized pillows (around 20 by 26 inches), which is ideal for anyone with a twin or full-sized bed or anyone who finds that larger pillows have too much volume for their nightly comfort. If you have a larger bed, own larger pillowcases, or simply prefer to sleep on a bigger pillow, there is a good amount of queen (around 20 by 30 inches) and king-sized (around 20 by 36 inches) memory foam pillows available, too. Regardless of size, some memory foam pillows will come pre-contoured, in a cervical shape, and/or have a neck support built-in, which is handy for people with neck or back pain.
  • Cooling Properties: One of the disadvantages some users dislike about memory foam pillows is their tendency to trap heat. For anyone who sleeps hot or simply prefers cooler temperatures for sleeping, this can be a significant drawback. Fortunately, there are some memory foam pillows that are designed to counter this problem. Some have inner or outer covers made of cooler fabrics, while others are infused with cooling gel or temperature-regulating particles that prevent heat from collecting overnight. Others have a ventilated design or holes that increase airflow and circulation. If you want a cooler pillow to sleep on at night, look for a memory foam pillow with one of these features.

Best Pair: LINENSPA Shredded Memory Foam Pillow Pack

two memory foam pillows in white pillowcases

Sometimes one single pillow isn’t going to cut it. Maybe you’re someone who likes to lay your head on two pillows while you sleep, rather than one. Maybe you’re looking to buy a pillow not just for yourself but also for your significant other or a family member. Maybe you simply want to have a spare on hand for when guests visit or to be prepared for when your current pillow needs replacing. Whatever your reasoning, if you’re in the market for more than one memory foam pillow, consider this pair.

Not only do you receive two memory foam pillows for one reasonable price, but both come with a 100% polyester cover that is smooth, resistant to wrinkles and fading, and hypoallergenic. This means the covers are plenty durable yet safe for sensitive skin and save you the trouble and money of needing to buy pillowcases to fit your new pillows. Both pillows are stuffed with shredded memory foam that provides a medium firmness level. They can be molded to provide as much or as little support as you need when you sleep. You can get them in standard, queen, and king sizes.

Best Contoured: Anvo Ergonomic Contour Memory Foam Pillow

contoured memory foam pillow with a honeycomb pattern

If you often suffer from neck or back pain or don’t feel like your current pillow is propping up your head and/or neck as much as you need, consider investing in a contoured cervical pillow. Their curved shape naturally supports the neck on two different levels. This contoured pillow, made out of a solid bulk of memory foam, offers plenty in the way of extra support for those who require or want it.

The premium, durable memory foam is extremely high density and has a slow rebound in order to support the head and neck and even promote muscle relaxation. This, in turn, may help promote a more comfortable and relaxing night of sleep. The double contoured design will keep your head help up and your neck supported and aligned with your spine. As a bonus, unlike some other solid memory foam pillows, this model’s shape and two different levels of height make it suitable for side, back, and stomach sleepers alike. And the pillow comes with both outer and inner pillowcases. The inner cover is dustproof and hypoallergenic, while the outer meshed cover is made of a cooling silk fabric that is machine washable.

Best Contoured

Best Airflow: WEEKENDER Ventilated Gel Memory Foam Pillow

ventilated pale blue memory foam pillow with a textured white pillowcase

Some people find it more comfortable or beneficial to sleep on cooler surfaces rather than warm ones. Some studies even indicate that sleeping in a cooler environment may improve the quality of sleep and even help battle insomnia. Since memory foam is a material that retains heat, it’s not an ideal choice for a cooler sleeping environment. Fortunately, some memory foam pillows, like this solid, ventilated model, are designed to combat this issue so you can enjoy the support and comfort of a memory foam pillow without overheating.

This pillow is infused with temperature-regulating gel to achieve and maintain a comfortable sleeping temperature and has ventilation holes in the solid body to increase airflow and circulation. This makes the pillow more breathable, which in turn helps prevent you from sweating or overheating as you sleep. You won’t have to worry about waking up with your hair or neck drenched in sweat. The memory foam itself is soft yet firmer than classic down and down alternative pillow fillings and offers pressure relief. The included pillow cover is machine washable and can be easily removed for cleaning, thanks to the zipper closure. It’s available in standard, queen, and king sizes.

Best Airflow

Weekender Gel Memory Foam Pillow – Cooling & Ventilated - 1 Pack Standard Size - Premium Washable Cover White

A ventilated memory foam pillow that offers breathable air circulation and won't retain heat, unlike many similar models.

Best for Neck Pain: ZAMAT Contour Memory Foam Pillow for Neck Pain Relief

textured, cervical shaped memory foam pillow

If you’re someone prone to or has any sort of chronic neck, shoulder, and/or back pain, you’ll love this specially shaped memory foam pillow. The ergonomic design offers great neck and head support regardless of if you’re a stomach, back, or side sleeper, or even if you tend to shift positions overnight. It’s shaped to naturally cradle the curve of your neck and encourage proper spine alignment, which can help relieve shoulder, back, spine, and neck pain.

On top of the ergonomic design, this medium-soft memory foam pillow has several removable memory foam inserts that you can add or remove at will. This allows you to adjust the height of the pillow as needed to best suit your personal comfort and preferences. You can also rotate the pillow a full 360 degrees if you prefer to sleep on one that’s lower and closer to the mattress. The foam is both high-quality and odorless, making this pillow a perfect choice for anyone who is sensitive to smells. A dual-layered pillowcase made of a hypoallergenic poly-cotton blend and a stretchy polyester liner helps the pillow better retain its shape. The outer cover is quilted for extra comfort, and both can be easily removed for machine washing. The pillow is available in white or gray and in standard or queen sizes.

Best for Neck Pain

ZAMAT Contour Memory Foam Bed Pillow for Neck Pain Relief, Adjustable Ergonomic Cervical Orthopedic Neck Pillow with Washable Cover, for Sleeping, for Side, Back, Stomach Sleepers

An ergonomically designed memory foam pillow that comes with removable foam inserts for a customizable sleeping experience.

Also Great: Qutool Shredded Memory Foam Pillow for Sleeping

shredded memory foam pillow in a texture white pillowcase

If you prefer a memory foam pillow filled with shredded foam rather than a solid block model, this is the perfect pillow for you. This provides you with not just a softer pillow for those who prefer such, but it allows you to customize the height and thickness of this pillow. The covers and pillow itself zipper open and shut, allowing you to add or remove the foam stuffing whenever you want. Whether you prefer a thin or thick and plush pillow, you can adjust it to your specific preferences and comfort.

The shredded foam interior also offers another adjustable advantage. The stuffing and thus the shape of the pillow will move along with you when you roll over or move in your sleep, so even the fidgetiest of sleepers will get the benefit of full neck and head support all night long. Nor will they have to worry about their movement flattening or stretching out the pillow over time. The memory foam is not only high-quality but has a cooling side for anyone who tends to run hot as they sleep. The included pillow cover is soft and luxurious to the touch, made of polyester blended with bamboo fiber. This pillow is queen-sized and can be bought as a single pillow or as a pack of two.

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Meghan Herlihy Meghan Herlihy
Meghan Herlihy is a full-time writer for LifeSavvy and How-To Geek and has written across a wide variety of topics, genres, and formats, including radio talk shows, local sports journalism, and creative original fiction. She received her bachelor's degree in communications from Ithaca College and a master's in writing from Johns Hopkins University. When she's not writing, you're most likely to find her reading a book, petting every dog within eyesight, and indulging in her love of travel. Read Full Bio »
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