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The Best CPAP Pillows for Better Sleep

a man sleeping with a PAP machine on
Andrey_Popov/Shutterstock.com

Do you or a loved one sleep with a CPAP machine? These CPAP pillows can help you or them stay comfortable and connected all night long.

Continuous positive airway pressure (CPAP) therapy is a standard treatment for obstructive sleep apnea. The treatment involves a CPAP machine that delivers steady air pressure through a hose and mask. Using a CPAP machine nightly helps reduce snoring, improve sleep, reduce high blood pressure by keeping your nasal airways open.

So how do you keep the mask in place comfortably and safely while you sleep? Some users get so frustrated with their masks that they quit wearing them, which is not a good idea, especially if the apnea is causing serious health problems. To stay comfortable as you sleep with your CPAP machine, get one of these pillows designed specifically for use with them.

Don’t Lose the Mask; Try a CPAP Pillow

Here are some things to consider:

  • Current Problems: If you’ve already begun treatment, what’s troubling you? Does the hose get tangled up and pull on your mask? Are you simply generally uncomfortable? Look for pillows that address your specific complaints.
  • Sleep Position: In which position do you tend to sleep? Many CPAP pillows accommodate all types of sleepers, but some are targeted more specifically. Another consideration is whether your discomfort with the mask makes it hard for your bed partner to sleep. Check for pillows that address that issue.
  • Doctor’s Recommendation: If they didn’t already suggest a pillow, you can ask your doctor for recommendations. If they don’t have an opinion, try browsing pillows to see if you find something you like.

Best Overall: EnduriMed CPAP Pillow

White pillow in foreground, packaging in background.
EnduriMed

This intelligently designed CPAP pillow addresses common complaints of CPAP users. The pillow has a removable foam pad, so you can decide if you want to change its thickness for just the right height. With a specially contoured design, this pillow reduces mask pressure and air leaks. The gaps on the pillow corners fit just right with full face masks, preventing tube tangles. The pillow comes with a washable cover.

Best Overall

EnduriMed CPAP Pillow

This pillow features a removable foam pad so that you can change its thickness. It has a specially contoured design to prevent leaks.

Best Ergonomic: Elviros Cervical Orthopedic Support

White pillow with contoured edges.
lviros

It’s no wonder that the Elviros CPAP pillow is so popular. The pillow’s contour is ergonomic and supportive of the head, shoulder, neck, and back regions. It has a center cavity to support the head and armrests as well. Not only does it make for better sleep, but the pillow also reduces cervical vertebrae and spine stress, as well as neck and shoulder pain. Designed for side and back sleeping, the pillow features high-density, slow-rebound memory foam.

Best Ergonomic

Elviros Cervical Memory Foam Pillow

This ergonomic pillow is designed to support the head, neck, and back, and even the arms. It also reduces cervical vertebrae and spinal aggravation.

For Full and Nasal Masks: RespLabs Medical CPAP Pillow

White pillow in transparent packaging

Don’t give up on a mask that won’t stay in place! The RespLabs CPAP pillow reduces mask shifting with its two contoured shapes in one pillow. One side is smaller and perfect for nasal mask wearers. Flip it over for a larger contour that accommodates full or total face mask users. The well-designed, varied contours make the pillow great for all types of sleepers.

For Full and Nasal Masks

RespLabs Medical CPAP Pillow

This pillow offers two contour shapes: it's small on one side for nasal mask wearers, large on the other for full mask wearers.

Best for Travel: Hermell Products Cotton-Blend Mini

Person's hand pressing down on white pillow

Unless your doctor advised otherwise, there’s no reason you and your CPAP machine can’t travel! CPAP pillows like this Hermell mini, sized 14 by 9 by 6 inches, are easy to pack and use when you’re on the go. This pillow is shaped like a kidney bean to cradle your neck and shoulders and still have space for your hose. It’s hand-filled with polyester fiber. On the outside is washable cotton.

Best for Travel

Hermell Products Cotton-Blend Mini

It's shaped like a kidney bean, just right for cradling your head and neck. It's small so you can pack it and remove it easily.

Also Great: Contour CPAP Pillow 2.0

Bluish pillow with hose tether

Contour has been around since 1991 and has both a good reputation and a patented design. The orthopedic design provides support for all sleep positions, as well as medical-grade high-resilience foam. If you suffer from dry eyes, mouth, and nose and mask shifting, the Contour pillow may be worth looking into. It comes with a washable cotton cover and includes a hose tether to keep the mask’s hose in place and out of the way as you sleep.

Also Great

Contour CPAP Pillow 2.0

This pillow is orthopedically designed to provide support for all sleep positions. The hose tether keeps it in place while you sleep.

Britta Kallevang Britta Kallevang
Britta is a professional writing tutor and freelance writer that is trained in journalistic, technical, and creative copywriting. At LifeSavvy, she researches products, writes about the items, and shares what she's uncovered with readers. Her writing is comprehensive and sometimes a bit silly. Read Full Bio »

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