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The Best Dip Bar Stations

didesign021/Shutterstock.com
🕚 Updated January 2023

Dip bar stations are great tools for building a strong and powerful chest and bulking up your shoulders and triceps. If you want to improve your upper-body workouts, these options are great for a home gym.

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  Best Overall Best Tower Best Wall Mount Heavy-Duty Choice Also Great
 
  ProsourceFit
Dip Stand Station
Sportsroyals
Power Tower Dip Station Pull Up Bar
OneTwoFit
Multifunctional Wall Mounted Pull Up Bar & Dip Station
BalanceFrom
Multi-Function Dip Stand Dip Station
RELIFE REBUILD YOUR LIFE
Dip Station
 
Our SummarySturdy construction and thoughtful design allow you to safely do a variety of exercises to make strength gains.The tower you love at the gym can easily be a feature in your own home gym.Add this multifunctional piece of equipment to your home gym to get even more out of your workouts.Get ready to add weight to your bodyweight exercises with this heavy-duty dip station.This reliable dip station can accommodate different heights as well as a variety of exercises.
Pros✓ Made of iron and powder coated
✓ Supports 400 pounds
✓ Connecting bar for extra stability and comfortable grips
✓ Can be used for inverted rows, core exercises, push-ups, dips
✓ Easy to assemble
✓ Can adjust to 35 inches
✓ Made of 14-guage steel
✓ Supports 400 pounds
✓ Can be used for push-ups, pull-ups, core exercises, dips
✓ Can be adjusted to work for the entire family
✓ Comfortable elbow and back pads
✓ Made of high-quality steel
✓ Supports 440 pounds
✓ Can be used for pull-ups, dips, core exercises, and push-ups
✓ Comfortable elbow and back pads
✓ Made of heavy-duty steel
✓ Supports 500 pounds
✓ Can do dips, push-ups, bench press, pull-ups, core exercises
✓ Non-slip foot handles
✓ Made of steel
✓ Supports 300 pounds
✓ Can be used for inverted rows, core exercises, push-ups, dips
✓ Easy to assemble
✓ Can adjust to 35 inches
Cons✗ Hard to add on weights for advanced athletes✗ Large piece of equipment will need dedicated space✗ Installation requires skill and the correct wall materials to be safe✗ Grips don't hold up over frequent use
✗ Seems wobbly
✗ Felt wobbly
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The Best Dip Bar Stations

Young muscular man doing dips on horizontal ladder and dip station outside.
didesign021/Shutterstock.com

Buying Guide for Dip Bar Stations

young man doing triceps dip exercise on parallel bars in gym.
Ground Picture/Shutterstock.com

Why should you buy a dip bar station?

It’s true that you can do dips from a sturdy coffee table or couch when you’re just beginning your fitness journey. However, fitness enthusiasts will quickly outgrow this option. A dip bar station is the ideal piece of equipment to get the chest and upper-body strength that real dips can provide.

What should you consider when shopping for a dip bar station?

  • Construction: Ideally, you want dip bars made from strong steel. Thicker bolts and metals will always outlast models that are made with flimsier materials.
  • Versatility: Your dip bar’s versatility should be pretty high on the list of things to consider. Once you’ve figured out your fitness intentions, you can search for a dip bar station that can be used for things like dips, pull-ups, push-ups, and more.
  • Comfort: The last thing you want to consider is the comfort of the machine. Look for dip stations with foam-grip handles and even foam-grip foot pads that will not only help stabilize your machine but prevent it from damaging the floor.

How should you clean your dip bar station?

Feel free to use a sterilizing wipe or cloth to wipe off any sweat or germs from your hands after each use. While it might not be necessary to do after every use (especially if you’re not a heavy perspirer), you should clean your equipment on a regular basis to keep it in top shape and make it last as long as possible. Never let iron or steel stay wet, so after wiping with anything that’s damp, follow it with a dry towel to preserve your high-quality metals.

Our Picks for the Best Dip Bar Stations

Best Overall

ProsourceFit Dip Stand Station

Sturdy construction and thoughtful design allow you to safely do a variety of exercises to make strength gains.

Pros: This dip bar station is made of iron and powder coated to avoid rust and corrosion. The heavy-duty construction supports up to 400 pounds during exercises like dips, body rows, L-sits, and push-ups. In addition to the quality materials, the station also includes a support bar that connects the two dip bars together for extra stability. The rubber feet on the base help to keep the bars in place and protect your flooring. The bars can adjust up to 35 inches high, and each bar has padded grips for greater comfort during exercises. When they’re not in use, they can easily be broken down to save space, and even though the dip station is made of iron, they are lightweight and easy to move around. Assembly is super quick and easy with this dip station.

Cons: It might be hard to do weighted dips for some people because of the height.

Bottom Line: You can have this dip station set up in only a manner of minutes, and in just a few minutes after that, you could have completed a challenging workout complete with dips, push-ups, body rows, and L-sits. The bar is made of iron to withstand a lot of weight and use.

 

Best Tower

Sportsroyals Power Tower Dip Station Pull Up Bar

The tower you love at the gym can easily be a feature in your own home gym.

Pros: The Sportsroyals Power Tower Dip Station is quite possibly the best tower available for a home gym. Made of 14-gauge steel, the bars will support a lot of weight and use. With this machine, you can do more than just dips: use it for pull-ups, chin-ups, neutral grip push-ups, and leg raises. There are elbow pads for extra comfort for knee raises, and there are handles at the bottom for neutral-grip push-ups. The pull-up bar and back pad can be adjusted so the entire family can use it safely and comfortably. Its weight capacity is 400 pounds, and it is an ideal piece of equipment for working out at home.

Cons: This is a larger piece of equipment and will require a large dedicated space for it. Assembly is not difficult but is more intensive than other options in this list.

Bottom Line: If you can’t get enough of the power tower at your neighborhood gym, consider adding one to your home gym space. This high-quality tower is made of 14-gauge steel yet can easily be assembled at home. You’ll get all the versatility you’ve come to love for your workouts: pull-ups, dips, core exercises, push-ups, plus more. Unlike some other dip stations for your home, this one takes up a lot of space, so be sure you consider its footprint ahead of time.

 

Best Wall-Mounted

OneTwoFit Multifunctional Wall Mounted Pull Up Bar & Dip Station

Add this multifunctional piece of equipment to your home gym to get even more out of your workouts.

Pros: This wall-mounted multifunctional dip station is made of high-quality steel and can safely support up to 440 pounds. Similar to a power tower, you can do a variety of exercises on it: dips, pull-ups, chin-ups, core exercises, and more. This station features tear-resistant pads for your arms and back for greater comfort during movements.

Cons: This will take skilled assembly and installation for it to be done safely.

Bottom Line: Obviously, once you install this dip station, it’s not going anywhere. The installation must be done well and correctly for it to be a safe piece of equipment that can last as long as it’s intended. If you’re confident in your abilities (or someone you hire), then you’ll be a happy (and fit) camper with this multifunctional dip station. It can add a lot of versatility to your workouts, allowing you to achieve the results you’re looking for.

 

Heavy-Duty Choice

BalanceFrom Multi-Function Dip Stand Dip Station

Get ready to add weight to your bodyweight exercises with this heavy-duty dip station.

Pros: The multifunctional dip bar from BalanceFrom has a 500-pound capacity because of its durable, heavy-duty steel and improved structure. You can adjust the machine’s height for the perfect workout, regardless of whether you’re looking to do dips, pull-ups, push-ups, leg raises, or bench presses. The non-slip footpads and foam-padded grip handles will help ensure safety as well.

Cons: The grip handles don’t hold up well over time, and even though the dip station is made of sturdy material, how it’s put together can seem wobbly sometimes.

Bottom Line: The steel construction of this dip bar station will remain strong with frequent use; however, the foam grips may not. The machine can adjust to accommodate different exercises, including weighted dips, which makes it a versatile piece of equipment for a home gym.

 

Also Great

RELIFE REBUILD YOUR LIFE Dip Station

This reliable dip station can accommodate different heights as well as a variety of exercises.

Pros: This portable dip bar comes in two colors and is made of heavy-duty steel that supports up to 300 pounds. The adjustable height is great for most people, and the safety connector and rubber feet ensure stability and durability. With this dip bar station, you can work your arms, chest, back, and core muscles. It’s also easy to assemble, disassemble, and stow away.

Cons: Some users noticed that even though it was made with quality materials, it still felt wobbly.

Bottom Line: Thanks to the connecting bar and quality materials used, this dip bar station can support a fair amount of weight for a variety of exercises. The station is lightweight for carrying to storage in between uses and doesn’t take up too much space in your home gym.

Final Thoughts

A dip station might not be the first piece of equipment you buy for your home gym, but it is a diverse option to add to your setup. Nearly every dip station can accommodate a handful of challenging exercises that build serious strength and help you meet your fitness goals.

Michelle Carellas Michelle Carellas
Michelle Carellas has had a love for writing from as early as her primary school years. Her writing career took her to journalism, copy editing, and email and digital marketing, and for the past 11 years, she's kept writing a strong focus with freelancing for local businesses and national marketing agencies. When Michelle isn't writing, she's homeschooling her four kids and embracing the country life with her husband in a small Texas town. She and her husband own and operate a small garage gym, the perfect endeavor for a couple who met and fell in love at a gym! Read Full Bio »
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