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The Best Dumbbell Sets

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🕚 Updated October 2022

Dumbbells are some of the best pieces of fitness equipment to have at home. They're versatile, effective, and space-saving. Whether you're a beginner looking to shed your first few pounds or a seasoned gym-goer looking to keep your gains, check out these dumbbells.

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  Best for Beginners Best Adjustable Set Best Anti-Slip Pair Best with a Rack Also Great
 
  Cap
Neoprene Coated Dumbbell Weight
Bowflex
SelectTech 552 Adjustable Dumbbell
Portzon
Neoprene Dumbbell Hand Weights
CAP Barbell
150 LB Dumbbell Set with Rack, Color Series
Cap Barbell
Colored 150-Pound Dumbbell Set with Rack
 
Our SummaryThese lightweight dumbbell pairs can help you build muscle tone.Get the training power of a full rack of dumbbells while only taking up the space of two.These pairs come in a variety of weights and colors.Get a complete rack of dumbbells to have more variety in your home gym.Store five pairs of dumbbells neatly in place so you can save space while doing any type of workout.
ProsThree pairs of weight options, neoprene coating, color-coded, hex shape.Adjustable pairs are equivalent to 15 pairs of dumbbells, knurled grip, fitted trays for neat and compact storage, easy knob for weight selectionRange from 1 to 15-pound pairs, several color options per pair, neoprene, hex shape.Set of five pairs, 5-25 pounds, durable rubber hex head shape, knurled steel handles, comes with horizontal or A-frame rack.Set of five pairs, 5-25 lbs, durable rubber hex head shape, knurled steel handles, comes with A-frame rack made of steel with rubber grips in weight space
ConsBest used on smoother surfaces.Dumbbells are longer than mostBest used on smoother surfaces.Space to grab dumbbells on rack is narrow.Space to grab dumbbells on rack is narrow
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The Best Dumbbell Sets

A young woman squats and holds dumbbells out to work out at home.
ORION PRODUCTION/Shutterstock.com

Buying Guide for Dumbbell Sets

A man does curls with dumbbells in his home.
Gorodenkoff/Shutterstock.com

Why should you buy a dumbbell set?

Buying a dumbbell set is an affordable and practical option if you’re looking to do strength training at home. If you want to work out with dumbbells, it can be expensive to get one pair at a time, but once you start to bundle, you can save money. Plus, starting with lower weights will help you safely build up to heavier ones and pretty quickly, too. Purchasing a set gives you multiple weight options for adding a variety of movements to your workouts.

What should you consider when purchasing a dumbbell set?

  • Material: If you’re setting your dumbbells on your hardwood floor or other surfaces, they may leave scratches behind if they’re not coated. You also want dumbbells that are comfortable to grip. On the other hand, you need to also consider whether you’ll be doing exercises outdoors or on rough surfaces. If this is more your style, you need to consider a dumbbell that can hold up to the friction of surfaces like asphalt or concrete.
  • Weight: The weight of the dumbbell should boil down to the type of exercise you’re doing and your fitness goals. Be sure to start light and work your way up if you’re a beginner. As you get stronger, be sure to keep challenging yourself. Buying a set of dumbbells with different weights is an effective and cost-efficient way to accommodate your needs as you work out more and need heavier weights. If you don’t have the space to store a full set of dumbbells, look for a weight-adjustable pair instead. These allow you to add or decrease the weight of the same two dumbbells instead of switching between different weighted pairs, so they’re much more compact.
  • Design: Dumbbells aren’t just available in cast iron sets anymore. The ends can be hexagonal or rounded and vary considerably in size. Many models, especially those covered with softer and smoother materials, are color-coded for your convenience. The grip length and shape can vary quite a bit depending on the brand and style.

What’s the best way to store your dumbbell set?

There are plenty of stands, racks, and trays that allow you to more compactly and conveniently store and/or display your dumbbells so that they don’t have to be left scattered all over the floor. It’s a good idea to wipe off your dumbbells and their rack periodically to rid them of sweat, dirt, or dust to help them last. Some sets come with a rack already, which is nice. But if not, they’re an affordable addition to help set up your home gym.

Our Picks for the Best Dumbbell Sets

Best for Beginners

Cap Neoprene Coated Dumbbell Weights

These lightweight dumbbell pairs can help you build muscle tone.

Pros: These weights come in three lightweight options, perfect for beginners. They’re built to last, as they are made from solid iron and coated in neoprene. The neoprene covering keeps your surfaces safe and helps you have a comfortable, nonslip grip throughout the workout. The hex-shape head prevents them from rolling. These pairs are affordable, so they won’t break your budget if you need to increase your weight or get all three pairs. They are color-coded and have the weight numbers printed on the sides, so it’s easy to grab the right pairs quickly.

Cons: Although these are weights, the neoprene coating can still be damaged, so it’s best to keep these on smoother surfaces rather than something rough like asphalt or concrete.

Bottom Line: These are comfortable weights to grip, thanks to the neoprene coating. The three different sizes available allow for versatile workouts and a path for progression as you get stronger at home. They will last longer and look their best when they’re used indoors or on smooth surfaces.

 

Best Adjustable Set

Bowflex SelectTech 552 Adjustable Dumbbell

Get the training power of a full rack of dumbbells while only taking up the space of two.

Pros: This pair of adjustable dumbbells allows you to have the weights of 15 dumbbells (30 dumbbells total) while saving on both space and money. Easily change your weights with a selection dial to lock in the weights you need and take out the ones you don’t. The dumbbell handles have knurling to help with grip throughout a sweaty workout. They are made from steel and hardened plastic and come with fitted trays for compact and neat storage. This purchase also includes a one-year JRNY membership that can be canceled after the free year.

Cons: These adjustable dumbbells are longer than most dumbbells to accommodate the weight variety. Some movements can feel awkward because of their length.

Bottom Line: This affordable pair of adjustable dumbbells is like having a set of 15 pairs. They don’t take up much space, and it’s easy to adjust weight throughout your workout. Some movements may feel awkward because of the dumbbell’s length, but after some use, most users can adjust.

 

Best Anti-Slip

Portzon Neoprene Dumbbell Hand Weights

These dumbbell pairs come in a variety of weights and colors.

Pros: Each pair of these solid cast iron dumbbells, no matter the weight, is covered in anti-slip neoprene. They have hexagonal ends to keep them from rolling and make them easier to stack. The handles are comfortable to hold for both large and small hands. Get weights ranging from 1 to 15 pounds.

Cons: If you want more than one pair of dumbbells, you will have to buy each pair separately.

Bottom Line: These hand weights come in a nice variety, so you can build a nice set for your home workouts. Even though they are made of durable materials, it’s better for these weights to be used on smoother surfaces to keep the neoprene from puncturing or tearing.

 

Best with a Rack

CAP Barbell 150 LB Dumbbell Set with Rack

Get a full rack of dumbbells to have more variety in your home gym.

Pros: Get five pairs of dumbbells plus a storage rack for an affordable price. With weights ranging from 5 to 25 pounds, there is a wide variety of exercises you can do. The storage rack comes in seven different colors for the A-frame model and two different colors for the horizontal rack. The dumbbells are made of steel, with iron heads covered in durable rubber. The rack is made of steel to support the weight of the dumbbells, and it’s easy to set up.

Cons: The space to grab dumbbells from the rack is narrow. The rubber smell can linger.

Bottom Line: This is a quality set of dumbbells for those who want to do light toning and strength training. The stand is convenient, and the color can add a really fun element to your home gym.

 

Also Great

Cap Barbell 150-Pound Dumbbell Set with Rack

Store five pairs of dumbbells neatly in place so that you can save space while you work out.

Pros: Get five pairs of dumbbells plus a storage rack for an affordable price. With weights ranging from 5 to 25 pounds, there is a wide variety of exercises you can do. The storage rack comes in an A-frame model that’s made of steel and finished with a black powder coating. Each rack space has a rubber coating so that neither the dumbbell nor the rack develops scratches with use. The dumbbells are made of steel with iron heads covered in durable rubber. The rack is also made of steel to support the weight of the dumbbells, and it’s easy to set up.

Cons: The space to grab dumbbells from the rack is narrow, so it can be a bit difficult. The weighted equipment comes with the strong smell of rubber.

Bottom Line: This is a quality set of dumbbells for the person who wants to do light toning movements and larger movements with heavier weights. The stand is convenient and durable, so you can expect to get a lot of use from both your weights and the convenient storage rack.

Final Thoughts

Dumbbells are an excellent feature for your home gym. Buying a set is even better to save money and add variety. Our selections for dumbbell sets should serve you well as you work on your fitness goals.

Jonah Chin Jonah Chin
Jonah Chin is a freelance writer for LifeSavvy where he's able to openly share his thorough product considerations, critiques, and recommendations for you to benefit from. When he's away from the keyboard, he enjoys competing in sports like wrestling and playing instruments like the guitar. Read Full Bio »
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