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The Best Footrests for Under Your Desk

A woman sitting at her desk with her feet resting on a footrest.

Nowadays, many people have occupations that can be done from the comfort of their own homes. There are plenty of benefits to working from home, but one of the more troubling effects is the amount of pressure we put on our lower back while constantly sitting. Poor posture can lead to aches and pains, but one easy solution to help alleviate the discomfort is a good footrest. Keeping a footrest under your desk can make a big difference in getting your back in proper alignment. Here are some of our favorites.

What to Look for in a Footrest

Here are some things to consider:

  • Comfort & Style: A footrest is essentially like a pillow for your feet, so your preference in comfort dictates which type of footrest is best for you. You can purchase a soft or hard footrest, with the former sculpting more to the bottom of your feet and the latter providing more support. There are footrests styled to massage your feet or ones specifically made for those with standing desks.
  • Adjustable: The ability to adjust your footrest is a great feature to keep an eye on. Different height and angle settings will provide different pressure points and added comfort, especially if multiple people use the footrest at home. There are also ergonomic footrests that can be flipped into a rocker.

Now, let’s get comfortable and take a look at some of the best footrests!

Most Adjustable: ErgoFoam Adjustable Footrest

Feet in blue striped socks resting on a foam footrest

This multipurpose footrest from ErgoFoam can be flipped upside down and made into a rocker. Constructed from quality foam, this footrest also lets you add or remove inches for maximum comfort. It’s an ideal purchase for those who spend hours behind their desks. The adjustable features of this footrest are ideal for those with shorter legs who need a few extra inches to be comfortable.

Most Comfortable: Everlasting Comfort Footrest

Feet in red socks on a footrest.

With a name like Everlasting Comfort, you’d be hard-pressed to find another company that delivers a more comfortable footrest than this one. Made from memory foam that conforms to your foot contours, this footrest provides excellent support for improved comfort during long spells behind your desk. Its ergonomic design helps support your arches and fight fatigue. The soft, crystal velvet cover is easy to remove and machine washable.

Most Comfortable

Best for Standing Desks: VIVO Adjustable Standing Footrest

A guy using a foot rest while using his standing desk.

If you’re one of the many growing numbers of people switching to standing desks, then consider this standing footrest from the company VIVO. Much like the other footrests in this article, this reduces stress that may result from prolonged periods of standing or sitting during work. The textured platform surface prevents your feet from slipping, while the padding on the bottom prevents it from sliding around on the floor. There are also multiple points of height adjustment to help find the most convenient and comfortable position.

Best for Standing Desks

VIVO Black Ergonomic Height Adjustable Standing Foot Rest Relief Platform for Standing Desks STAND-FT01

This anti-slip footrest is great if you have a standing desk and want extra support.

Best for Rocking: StrongTek Footrest

A footrest made from hardwood and a grippy top.

One of the best footrests for rocking comes from StrongTek. Made from quality wood and a lot more fashionable than most footrests, this device is designed to improve focus, reduce foot fatigue, promote circulation, and restore your natural energy. There’s a slip-resistant textured surface so that you can maintain control while you rock, and the hardwood material provides long-lasting strength and reliable durability.

Best for Massages: Mind Reader Footrest

An angled footrest with raised bumps on the surface

Looking for a foot massage while you work? The Mind Reader adjustable footrest offers a massage surface that angles your legs, feet, knees, and ankles into a position that reduces tension on the body. The raised, rounded pebble-textured surface is perfect for a foot massage and brings comfort and stability while you work. This footrest is also adjustable and can be raised and angled for your specific needs. Of course, it’s highly recommended that you enjoy this footrest with bare feet.

Best for Massages

Mind Reader Rest, Ergonomic Foot, Pressure Relief for Comfort, Back, and Body, 3 Height, Black

This adjustable footrest provides a massage surface that will improve neck and back pain.


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