Staying in shape can be a struggle, especially if you spend most of the day sitting in front of a desk or if you have health issues that require low-impact fitness training. Under-desk bikes make a great solution. They mimic the act of pedaling an exercise bike while taking up a fraction of the space and often coming at a fraction of the price. And they’re perfect for everything from low-impact physical therapy to high-intensity workouts. Here are some under-desk bikes we recommend.
Shopping for an Under-Desk Bike
Here’s what to look for:
- Resistance: In terms of resistance levels, not all under-desk bikes are built the same. Thus, some models may be good for a light workout or physical therapy but will not be able to provide an intense workout for those who want one. Those who wish to break a sweat and test their limits will likely need to spend a little extra for a model that offers more advanced magnetic resistance functionality.
- Noise: Unfortunately, not every under-desk bike features a whisper-quiet operation. If you will be using your under-desk bike at the office or anywhere with people, finding a quiet model is your best option. Luckily, there is plenty of great budget-friendly and advanced under-desk bikes that operate almost noiselessly.
- Size: If you plan on using your under-desk bike in tight spaces, such as under your work desk or at the dining room table, be sure to measure the space before selecting a product to ensure it will be a great fit. Additionally, compact and foldable products may be easier to store when not in use, so consider this factor as well.
Best Resistance: DeskCycle 2 Under-Desk Bike
For those who want an under-desk bike that can do it all, from gentle workouts to intense pedaling sessions, the DeskCycle 2 Under-Desk Bike is your best choice. This under-desk bike features eight magnetic resistance levels, including some very intense options that are sure to test your limits. This product is also noteworthy in that it can be operated with minimal space available, as it works well with low desks 27 inches and higher. For the cherry on the top, this under-desk bike is also incredibly quiet and resists sliding on the floor better than similar models, making it an incredible pick for its price tag.
DeskCycle 2 Under Desk Bike Pedal Exerciser with Adjustable Leg - Mini Exercise Bike Desk Cycle, Leg Exerciser for Physical Therapy & Desk Exercise
This under-desk bike features whisper-quiet operation and a design that is great for smaller desks. It's also ideal for those who'd like gentle, low-impact workouts or intense pedaling sessions.
Best Value: Vaunn Medical Folding Pedal Exerciser
For those seeking a budget-friendly under-desk bike that is great for light workouts and mobility exercises, the Vaunn Medical Folding Pedal Exerciser is a top pick. This product is very quiet compared to other budget options and arrives assembled so that you can start using it immediately. Its compact design is also lightweight and portable, so you will have no problem taking it to the office or moving it around the house. This model is also adept at being used as an arm muscle toner, giving it a ton of value for its low price.
Vaunn Medical Under Desk Bike Pedal Exerciser with Electronic Display for Legs and Arms Workout (Fully Assembled Folding Exercise Pedaler, no Tools Required)
This folding under-desk bike features a lightweight and portable design and is very quiet.
Best Gentle Workout: Hausse Portable Exercise Pedal Bike
The Hausse Portable Exercise Pedal Bike is the best product on the market for those seeking quality low-resistance workouts. Thus, it’s also an amazing tool for those purchasing an under-desk bike for physical therapy. While you can change this product’s resistance level with the turn of a knob, none of the resistance levels are particularly intense. However, what this product lacks in intensity, it makes up for in quiet operation and an overall smooth pedaling experience. Although this under-desk bike is bulkier than some of our other picks, it is still a great option to use while on the couch, at the dinner table, or even under your work desk.
Hausse Portable Exercise Pedal Bike for Legs and Arms, Mini Exercise Peddler with LCD Display, White
This product provides smooth, low-impact resistance levels that are great for people with mobility issues. It can be used while sitting on a chair or even your bed.
Best App-Compatible: ANCHEER Pedal Exerciser
The ANCHEER Pedal Exerciser is a great choice for those who want a versatile under-desk bike that offers both gentle and intense resistance settings. This product also makes it easier to keep track of your workout data, thanks to its Bluetooth functionality and easy-to-use app. Featuring a sturdy design and a very quiet operating volume, this is one of the most well-constructed under-desk bikes you can buy. Its LCD display is also noteworthy in that it is simple to navigate and shows more information than similar products, making it a great choice for those who love to track their fitness progress.
ANCHEER Pedal Exerciser, Under Desk Cycle Mini Magnetic Exercise Bike for Leg and Arm Exercise with LCD Monitor, 2-in-1 Peddler Equipment for Home and Home & Office Training
This under-desk bike is Bluetooth-friendly and app-compatible. It also features a wide range of resistance levels that progressively get more intense.
Also Great: TABEKE Pedal Exerciser
Closing out our guide is the TABEKE Pedal Exerciser, which is yet another budget-savvy option for those who value dependability over workout intensity. This model features a unique, foldable design to simplify storage and even comes with an anti-skid PVC mesh mat to aid in stability. Its ergonomic pedal is also very comfortable when grabbed by one’s hand, making it just as easy to use for arm workouts as leg workouts. This under-desk bike is also very quiet compared to most budget-friendly models.
TABEKE Pedal Exerciser, Under Desk Bike Stationary Pedal Exerciser for Arm and Leg Workout, Portable Folding Sitting Desk Cycle
This budget-friendly product features quiet, smooth operation and a space-saving foldable design. It's great for those seeking a lighter workout that can be done while working.