Why buy an under-desk bike?
Staying in shape can be a struggle, especially if you spend most of the day sitting in front of a desk or if you have health issues that require low-impact fitness training. Under-desk bikes make a great solution. They mimic the act of pedaling an exercise bike while taking up a fraction of the space and often coming at a fraction of the price. They’re great to use for low-impact physical therapy to high-intensity workouts.
What should you consider in an under-desk bike?
- Resistance: In terms of resistance levels, not all under-desk bikes are built the same. Thus, some models may be suitable for a light workout or physical therapy but will not provide an intense workout for those who want one. Those who wish to break a sweat and test their limits will need to spend a little extra on a model that offers more advanced magnetic resistance functionality.
- Noise: Unfortunately, not every under-desk bike features a whisper-quiet operation. If you will be using your under-desk bike at the office or anywhere with people, finding a quiet model is your best option. Luckily, plenty of great budget-friendly and advanced under-desk bikes operate almost noiselessly.
- Size: If you plan on using your under-desk bike in tight spaces, such as under your work desk or at the dining room table, be sure to measure the length before selecting a product to ensure it will be a great fit. Additionally, compact and foldable products may be easier to store when not in use, so consider this factor as well.
What are the benefits of using this type of bike?
Under-desk bikes are a convenient way to burn excess calories while staying productive with work. While great for exercise, it’s a helpful tool for habitual fidgeters to keep restlessness at a minimum.
DeskCycle 2 Under Desk Bike Pedal Exerciser
This under-desk bike features whisper-quiet operation and a design that is great for smaller desks.
Pros: This bike features eight magnetic resistance levels, including some very intense options that are sure to test your limits. It can be operated with minimal space available, as it works well with low desks 27 inches and higher.
Cons: If you’re taller than 5’10”, you may have difficulty using this bike, as the height of your desk will have a higher likelihood of interfering with your cycling.
Bottom Line: This is a durable bike designed for longevity and daily use with multiple resistance levels. It’s a great all-around option for those who have smaller workspaces.
Vaunn Medical Under Desk Bike
This folding under-desk bike features a lightweight and portable design and is very quiet.
Pros: This is an excellent option if you’re looking for a light workout for mobility. It’s relatively quieter compared to other competitors and arrives assembled so that you can start using it immediately. Additionally, this can be used for an arm workout.
Cons: The tension knob fails to apply incremental resistance as you pedal.
Bottom Line: This bike is best used as a therapeutic tool for mobility. It’s an excellent option for those who have arthritic joints and for those who are looking for a versatile, low-cost machine for your arms and legs.
Hausse Portable Exercise Pedal Bike
This product provides smooth, low-impact resistance levels that are great for people with mobility issues.
Pros: This bike offers a great low-resistance workout with a quiet operation and an overall smooth pedaling experience. It comes with an LCD to show your time, speed, and performance. There is an adjustable foot band that can also adapt to different sizes.
Cons: The bike is relatively bulky and is prone to skidding across smooth surfaces.
Bottom Line: This is a solid option for an activity for a low-resistance, therapeutic workout session.
This under-desk bike is Bluetooth-friendly and app-compatible.
Pros: You’ll gain access to eight resistance levels with this option, and it accommodates those who weigh more than 350 pounds. You can also sync your bike to ANCHEER’s downloadable app that offers coaching and workout tracking.
Cons: The pedals are prone to slightly loosening during use.
Bottom Line: This is an all-around solid under-desk bike that offers extra functionality through its downloadable mobile app.
TABEKE Under Desk Bike Stationary Pedal Exerciser
This budget-friendly product features quiet, smooth operation and a space-saving foldable design.
Pros: This is a budget-savvy option for those who value dependability over workout intensity. This model features a unique, foldable design to simplify storage and comes with an anti-skid PVC mesh mat to aid instability. The pedals are ergonomic enough for both arm and leg workouts.
Cons: The pedal’s sleeves may not accommodate specific foot sizes.
Bottom Line: It’s a darn-good bang-for-your-buck option. It’s functional, efficient, and reliable at its core.
If you find yourself seated at your desk for most of the day, why not accomplish a good workout while you’re at it? With so many choices with multiple features to accommodate most workout levels and intensities, you can find one that suits your needs. An under-desk bike is an excellent option to get you moving and keep you healthily balanced as you get work done.