Finding the right belt is all about what you as an individual lifter need! The ideal belt for a casual lifter will look different from the right one for a professional. Whatever your experience level, you’ll want a belt that stays secure, doesn’t constrict your body, and is easy to take on and off. Thankfully, there are plenty of options out there.
Why buy a weightlifting belt?
These belts help your core stay strong and tight and help you prevent hyperextension when you lift heavy weights. They’ve also been found to improve performance by 5-15%. That means you’ll often find yourself being able to more weight when using a weightlifting belt.
What should you consider in a weightlifting belt?
- Durability: You’ll want something that’s built to withstand all that strain. Look for a belt that’s made from quality material that you’ll be able to use for years to come.
- Locking Ability: Your belt won’t be of much use unless it stays locked while you’re exerting all that force while lifting. There are a number of different locking mechanisms designed to keep your belt securely fastened. Just be sure you pick one that won’t pop off mid-lift!
- Fit: You want your weightlifting belt to be snug around your midsection while also not being constraining. Finding a belt that fits right is important for comfort and performance! Get an adjustable belt that you can make tight without not limiting your mobility.
What should you expect to pay for a weightlifting belt?
For a solid belt, you should expect to pay between $25 and $50. While there are pricier options out there, for $50, you should get a belt that does what you need it to. If you’re not looking for a belt to use every day, you’re probably safe to go down a bit in price. Just don’t go too low that you get a belt without the support you need!
Dark Iron Fitness Weightlifting Belt
A reliable weightlifting belt that gets the job done.
Pros: The Dark Iron Fitness Weightlifting Belt is designed for men and women who need a belt they can rely on. Designed from 100% buffalo hide leather, this belt is strong yet comfortable to keep your back and core safe no matter the exercise you’re performing. With this belt, it’s possible to improve your lifts by over 10%! It’s easy to secure and won’t come undone while you’re lifting.
Cons: Serious weight lifters might not love this belt. While it’s great for beginners, heavy-duty lifters might want something that’s a little sturdier. This belt also has a tendency to ride up as you’re working out.
Bottom Line: For most lifters, this belt is the ideal combination of support and comfort. It’s solid enough to support heavy lifts but thin enough to not constrict your body. It might not be the right choice for competitors, but it’s a solid option for almost everyone else.
Element 26 Self-Locking Weightlifting Belt
A weightlifting belt that features a self-locking mechanism and is built for competitions.
Pros: This Element 26 Weightlifting Belt features a unique self-locking technology that won’t come undone no matter how much weight you’re lifting. The buckle is easy to use, easy to lock, and easy to release. Plus, this belt is competition-approved. You can use it in Olympic lifting contests as well as functional fitness competitions.
Cons: The Velcro doesn’t always hold up. Plus, the belt can feel a little flimsy to some.
Bottom Line: For most weightlifters, this premium nylon belt keeps them safe and secure no matter how heavy their lifts are. The self-locking mechanism is great, and the belt is comfortable and official.
ProFitness Genuine Leather Workout Belt
A genuine leather weightlifting belt that will support your lower back as you focus on your gains.
Pros: The ProFitness Genuine Leather Workout Belt works throughout your exercise routine to help you maintain proper squat and lifting form! By supporting your lower back, this belt gives you balance and stability for greater gains. Plus, it’s made from comfortable leather that’s easy to adjust and designed to prevent sliding.
Cons: This belt doesn’t fit everyone perfectly, especially if you’re on the bigger side! It can dig a bit into your sides and be a little uncomfortable when tight against your body. There is also the occasional issue with the rivets coming off. Finally, some lifters found it to be too thin for what they wanted.
Bottom Line: This belt is definitely worth considering! It looks great, is made from high-quality leather, and won’t pop open while you’re lifting. You’ll feel like a pro in the gym with this belt.
RitFit Weightlifting Belt
A weightlifting belt that covers all the basics at a price you'll love.
Pros: The RitFit Weightlifting Belt is designed to support you no matter how you lift! It has an easy-to-use locking mechanism that will withstand most workouts. It’s also easy to wash by hand, so you don’t have to worry about it starting to smell. As a bonus, you can choose from a variety of sizing options.
Cons: This belt works best for beginners who mainly squat and deadlift. The quality isn’t excellent—it starts to show signs of use after not much time. It also doesn’t fit bigger lifters as well.
Bottom Line: The best part about this belt is its affordable price. If you’re a casual lifter looking for a belt that gets the job done, this is a great option!
Harbinger Padded Leather Contoured Weightlifting Belt
A classic weightlifting belt that helps you max out while protecting your body.
Pros: The Harbinger Padded Leather Contoured Weightlifting Belt features a buckle closure that makes sure you’re protected while lifting. It also has a contoured design and interior foam cushioning to provide you with maximum support and comfort. Thanks to its dual-prong steel roller buckle, you get a snug fit with the tension you need to support your lower back. The double stitching is a bonus that increases its service life.
Cons: This belt can be a little stiff, so you may find the comfort isn’t everything you thought it would be! Plus, some people have complained that the belt is just cardboard wrapped in leather, which may explain why it’s so stiff. Some lifters have also found the quality to not be what they expected.
Bottom Line: This is a sturdy option that will support most lifters! While you may have some issues if you’re powerlifting giant amounts, it’s great for almost everyone else.
Weightlifting belts are excellent supports for serious lifters! If you want to up your weightlifting game, try one of these weightlifting belts.