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The Best Workout Mats for Any Activity

Floor mats are staple equipment pieces found in gyms of every kind. When you’re working out, comfort, safety, and efficiency are key. These mats are sure to meet those needs, whether you enjoy yoga, martial arts, gymnastics, weight lifting, or Pilates.

Choosing a Workout Mat

Here are some things to consider when making a selection:

  • Thickness: For high-impact sports like weight training and martial arts, safety is a must. Thicker mats provide better cushion, while thinner ones may be more suited for low-impact sports. Safety concerns should be a top consideration!
  • Space Limitations: Mats can come in various sizes. Larger areas can support larger mats. This might be the case if you are starting a home gym or studio. A smaller mat can be more portable and easier to store if there is a space concern.
  • Durability: The make of the mat is important to know to prevent it from wearing down too much. Make sure to pick something made from a strong material to keep you safe and last a long time.
  • Weight: If you need something to take with you, some mats may be too heavy and bulky. A heavier mat will be more durable but will lack portability.

Best Interlocking Mat: BalanceFrom Puzzle Exercise Mat

Safety and coverage. The BalanceFrom Puzzle Exercise Mat provides top-of-the-line safety and fantastic coverage for any workout space. Each mat tile measures 24 inches long by 24 inches wide and comes in various thicknesses for a variety of uses. You can find them in ½ inch, ¾ inch, or 1 inch. If you have a larger or unusually shaped area to cover, these mats are perfect. At the size that they are, you will be able to cover plenty of space with a few mat tiles. The interlocking puzzle pieces make it especially easy to set up and tear down in any configuration as well.

These mat tiles are made with high-density EVA foam and are both water- and noise-resistant, which makes them a breeze to clean. They come with end borders to make sure that your mat setup has a clean line.

Best Interlocking Mat

BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles

Easy interlocking puzzle mat tiles that can cover any area in no time!

Best for Yoga: BalanceFrom GoYoga Anti-Tear Mat

Yogis of any level will love the BalanceFrom GoYoga Mat. This high-density foam mat measures 71 inches long by 24 inches wide and boasts a full half-inch thickness for added cushion and comfort on sensitive areas such as knees, elbows, hips, and spines. A free mat strap is included to make carrying and storage even easier.

While you exercise, this mat ensures you’ll be safe with a slip-resistant design on both sides. It comes in a variety of colors to suit your style. It is moisture-resistant as well and easily cleans with soap and water so that you can get right back to your yoga sessions.

Best for Yoga

Best Tri-Fold Mat: BalanceFrom Tri-Fold Mat

Some workouts require a little more padding. The BalanceFrom Tri-Fold Mat is a full 2 inches of thickness made of high-density EPE foam to keep everyone safe in almost any exercise. It is 6 feet long by 2 feet wide at full extension and folds up to only 2 feet long by 2 feet wide with a carrying handle for easy storage and transportation. The surface is made of nontoxic, puncture-resistant, non-absorbent vinyl for easy cleaning and high durability.

Many exercises require increased stability, and this mat offers just that—the high-density foam and increased resilience help to keep you balanced during any exercise style. Gymnasts, martial artists, and yogis are sure to love this mat!

Best Large Mat: Gxmmat Large Yoga Mat

If you have a larger area for working out and tend to take up space with your exercises, this will be the perfect mat for you. You never need to feel restricted or limited by a standard yoga mat size. It is a whopping 72 inches by 48 inches. The Gxmmat is made of 7 millimeters of memory foam that doubles as a nonskid surface to keep you safe and still during your workout. Though it is a bit larger, it is still easy to clean and roll up. This premium-quality gym mat is safe for most users as it is also latex-, phthalate-, silicone-, and toxin-free on top of being eco-friendly!

Best Large Mat
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