If getting faster is your goal, the best choice is speed training. There are so many options within this type of training that it can be hard to decide what to use and what not to use. To be the fastest you can be, incorporating some of our equipment choices into your routine will get you there.
What to Look for in Speed Training Equipment
To be effective for gaining speed, a piece of equipment doesn’t have to be extremely complicated. However, there are a few things to keep in mind when picking something to help:
- Sport of Choice: Different sports and even different positions require emphasis in different areas within speed. For instance, a line-backer may want to work on acceleration. A boxer may want to work on foot speed and agility. Take your sports needs into consideration when choosing.
- Available Space: If you are training at home, there are pieces of equipment that you can utilize within your confined areas. If you have a larger area to work with, especially if it’s outside, you can use pieces that require a greater distance.
- Durability: You will want something that will last you a long while without wearing down. This will allow you to set goals and track your progress over a longer period of time.
Best Speed Parachute: StillCool Resistance Parachute
Speed parachutes are an awesome low-weight choice to work on improving speed. StillCool has just the parachute for that. With a drag chute, you can perform exercises that will improve the user’s acceleration and muscular endurance at the same time. This parachute has a diameter of only 56 inches that provides a powerful 25 to 35 pounds of resistance the faster you run.
If you want to up your speed game, you could even tie multiple parachutes together to increase the resistance without added much weight. It comes with a comfortable belt and easily fits into a carrying bag so that you can take your training anywhere!
StillCool Running Speed Training, 56 inch Speed Drills Resistance Parachute Running Sprint Chute Soccer Football Sport Speed Training, Black
Increase your resistance training with this lightweight parachute!
Best Resistance Band: Kinetic Bands Speed Cord Bungee
Kinetic Bands Speed Cord Bungee are some of the most versatile pieces of equipment you can own. There are a ton of exercises to boost your speed like nothing before! This speed cord bungee allows you to train by yourself by securing the cord to a strong anchor, or you can use a partner to be attached to the other end to provide the resistance you need.
Athletes of all ages and sizes will find this tool extremely useful. The belt that attaches to your waist comes in three different sizes fitting most waists. You can work to increase speed, strength, maximum velocity, acceleration, and deceleration in any direction with the 360-degree D-ring. To make it even better, eight agility cones are included in your order.
Acceleration Speed Cord Bungee Multi-Sport Resistance Training - Improve Strength, Power, Agility – 3 Belt Sizes (S, M, L) Available - Comfort, Efficiency – Kinetic Bands (Small 31 inch Waist or Less)
Bungee resistance bands to pump up your speed training.
Best Agility Ladder: Corintio Agility Ladder
Your speed training is about to level up with this agility ladder set. Corintio offers some of the top products to boost your speed. The ladder is 20 feet long with 12 separate pre-adjusted rungs. Ladder drills are some of the best training you can do to improve foot speed, coordination, agility, explosiveness, and so much more. The ladder is tangle-resistant and includes metal stakes to hold it in place so that you can spend more time working and less time fixing it!
This ladder combines sturdy plastic rungs with lightweight nylon bands so that it is easily portable and able to withstand all sorts of vigorous activity. This set includes 12 agility cones, a two-sided poster, an eBook with drills and exercises, and a carrying bag!
Corintio Sport Agility Ladder Speed Training Equipment Set - 20ft Workout Speed Ladder with Cones and Bag - Exercise Quick Ladders for Football, Soccer, Running, Basketball w/Footwork Drills PosterCorintio Sport Agility Ladder Speed Training Equipment Set
Easy and fun to use anywhere.
Best Power Sled: miR Heavy Duty Speed Sled
Power/speed sleds are a simple but effective tool for working explosiveness and leg strength. This is an excellent sled choice that will help you see the same improvements. This wedge-like sled has a capacity of 200 pounds of loadable weight. It is designed to be usable on most terrains and comes with a harness that attaches in the back to the front of the sled by a cord. Though this wouldn’t be the choice for pushing, this is the best option for a drag-behind sled to work on speed!
miR Heavy Duty Weighted Power Speed Training Sled with Shoulder Harness, Black
Pull your way to speed!
Best Stopwatch: BizoeRade Silent Stopwatch
The BizoeRade Silent Stopwatch is a top-of-the-line stopwatch with an ultimate sleek design that will help you track your goals in style. This stopwatch is made of durable stainless steel that is extremely simple to use. It has a large display screen to make the numbers clear. If you prefer silence, there is an option to switch between silent mode and standard. The BizoeRade boasts an impressive 100 tracks record storage that is accurate down to 0.01 of a second. This can be used for sports, coaches, referees, matches, games, and anything else you may need to time. Not only that, it has a countdown mode and metronome mode. This is crucial for timing and tracking your progress!
BizoeRade Silent Stopwatch, Metal Digital Sports Stopwatch with Countdown Timer, 100 Lap Memory, Large Display, Alarm Clock
Timing your goals and progress is easy with this stopwatch.