Between driving, sitting at a desk, and relaxing, many of us spend the majority of our time sitting down. One major consequence of this is back pain. Here are five office-friendly stretches that can help!
Many students come back from their first year of college with new friends, new knowledge…and a few extra pounds. Here’s how you can avoid gaining weight when you gain the extra responsibilities of living on your own.
So you’re ready to ditch those diapers. What an exciting time for your toddler! It may be overwhelming figuring out where to start, but trust us that you’ll find your way with enough thought, consistency, and patience. We’re here to discuss some tips for success, as well as when to postpone potty training and some much-needed supplies to get you started.
Always remove your makeup at the end of the day, don’t wash your hair too often, slather yourself in coconut oil—these are the beauty tips we all know and love. But some of our favorite beauty tips are a little bit stranger.
The newborn phase is wrought with sleep deprivation. Blurry-eyed parents often ask, “When will my baby sleep through the night?” We’ve got some tricks to help your sweetie enter snooze-land long enough for you to catch some solid Z’s.
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