Most people spring clean their homes, but you can take an extra approach this year, and spring clean your mind from all the negative emotions, thoughts, routines, and habits. Here’s how to feel more focused on bringing in positivity and living in the present moment.
Kids love making messes! When it’s time to clean up, though, they’re nowhere to be found. Can you teach them to approach this dreaded chore with gusto and focus? How about teaching them to keep their rooms clean without nagging, threatening, or rewarding them?
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