Health
Here’s What to Do If Breathing Exercises Just Make You More Anxious
Learning to tune into inhales and exhales is one of the most common techniques used to calm a person down, bringing them back into the present moment and reducing their stress levels. Still, there’s always a chance it won’t work for everyone.
What Are Antimicrobial Fabrics (and Do They Work)?
Wondering if it’s worth it to buy antimicrobial clothing and face masks? Here’s a closer look at how these fabrics work, and what they can (and can’t) do.
The 5 Most Common Reasons for Work-from-Home Headaches
Another day working from home, and another headache. Are they becoming more frequent? Instead of popping another painkiller, let’s tackle some of the most common causes, and find some solutions to prevent them.
8 Ways to Embrace Your Introverted Side During the Pandemic
There’s no denying that a pandemic forces almost everyone to live a more introverted lifestyle. Whether you love or hate it, or fall somewhere in-between, you can still make the most of this period of slowing down.
How Wearing Masks Became Normalized in Certain Cultures
Ever wonder why wearing face masks is perfectly normal in some cultures, while others resist doing so, even when it’s the smart, safe choice? Here’s what you should know.
It’s Okay to Embrace Being Happy in Isolation
Isolation affects people differently. Some find it hard to be without social contact and crave the days they’ll be surrounded by friends again. Others enjoy being alone and having some extra time to themselves.
Which Fabric Face Mask Designs Will Keep You Safest?
Whether you’re planning to purchase some masks or sew your own, the type of fabric and construction matter. Here’s what you need to know.
20 Places to Buy Reusable Cloth Face Masks Online
Don’t have sewing skills, but want a face mask that’s more durable and stylish than a bandana with rubber bands? Luckily, there are an increasing number of places online where you can buy ready-made, fabric masks.
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