Ever heard of einkorn, farro, or Kamut? (No, we’re not speaking a new language.) These ancient grains have a list of benefits as long as their time lines, making them words you’ll want to remember. Let’s look at some ways you can incorporate ancient grains into your meals and make them a whole lot healthier.
Food is delicious, comforting, and really easy to turn to when you hear disturbing news or your boss is firing off angry emails. Need something to do besides eating your stress? Try these alternatives.
If you spend eight or more hours a day working from home, you might be wondering if a high-end office chair is a worthwhile splurge. They can cost hundreds of dollars or more, so are the benefits worth the money?
LifeSavvy is where you learn new skills for a better life. Whether you’re looking for tips on organization, travel, parenting, fitness, relationships, school, or your career, our team of expert writers is here to help. Want to know more?