Health
Get in Tune with Your Spring Self with These Breathing Techniques
The new year might start in January, but for nature it starts with spring. Plants sprout and bloom, animals awaken from hibernation, and warm spring winds bring an energy to the air and to us. Tap into that with these breathing techniques.
No, Tonic Water Isn’t a Coronavirus Cure (But Gin and Tonics Are Delicious)
There’s promising news that an antimalarial drug might help in the fight against the coronavirus. Tonic water does contain an antimalarial compound, but slugging back a gallon of it won’t cure COVID-19. We’ll explain why.
A Global Pandemic Is the Perfect Time to Stop Sleeping with Your Phone
If stress over the coronavirus is causing you to toss and turn at night, here’s one thing you can do: Sleep away from your phone. Trust us, taking a nightly break from the never-ending news and growing panic on social media will do your system good.
5 Green Smoothies for a Healthy Boost This St. Patrick’s Day (and Beyond)
St. Patrick’s Day is known for grand celebrations and copious green food and drink. These five green smoothies are packed with vitamins and minerals, so you won’t have to worry about the aftermath of all that green beer.
How to Make Irresistibly Sweet Maple Taffy at Home
If you haven’t yet enjoyed sticky-sweet maple taffy, there’s no better time than now. Each bite is sinfully delicious and ordinary confections blush in embarrassment when compared.
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