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Slow Down: Why You Should Travel As Slow As You Can

Traveling slowly is a special pleasure—and you should do it. Next time you have to drive long-distance, take an extra two days and go slowly through the backroads. Or take a train across the country instead of flying. Or best of all, spend a few weeks cycling or walking somewhere. The slower you go, the better.

Are Sugar Rushes Real?

It’s a common belief that sugar is the driving force behind hyperactivity in children, and the epitome of an afternoon pick-me-up. Yet, there’s no scientific evidence to support this idea—the “sugar rush” isn’t a thing.
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